Early Bird vs Night Owl

alarmclocks Early Bird vs Night Owl

Are you a morning person or a night owl?   For me, I have to admit – I am a little of both.  If I’m ready to get up in the morning, I practically spring out of bed and get right to business.  If it’s a work at home day, I’m up and at my computer quickly.  If I have to go in to work or be somewhere, I can be out of the house in about 15 or 20 minutes. 

However, I’ve found that I get my best sleep between about 7 am and 11 am.  That works fine if I’m working at home that day, but it’s not so good if I actually have to be somewhere. 

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