Are you a morning person or a night owl? For me, I have to admit – I am a little of both. If I’m ready to get up in the morning, I practically spring out of bed and get right to business. If it’s a work at home day, I’m up and at my computer quickly. If I have to go in to work or be somewhere, I can be out of the house in about 15 or 20 minutes.
However, I’ve found that I get my best sleep between about 7 am and 11 am. That works fine if I’m working at home that day, but it’s not so good if I actually have to be somewhere.
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